What are the Best Hemp Seeds to buy? A Guide For You
Hemp seeds are used by millions of people all over the world.
It is mainly demanded because of the benefits they provide for our well-being.
Hemp seeds are extracted from the hemp plant.
The best thing about hemp seeds is, we can enjoy their benefits without being intoxicated, as they are THC-Free*
As hemp seeds have become a top-rated product among people, they are a few common questions that cross their minds, such as;
Are hemp seeds worth it? What are the benefits of hemp seeds?
What are the best hemp seeds to buy? Are there any side effects of hemp seeds?
What is better shelled or unshelled hemp seeds?
Are Hemp seeds worth it?
Well, according to the studies, Hemp seeds are worth it!
Anything which helps us to improve our well-being is worth it.
Making Hemp seeds a part of your daily routine can help you to improve your health.
Hemp seeds do not have any potential side effects.
They are safe to use. Many doctors recommend the intake of Hemp seeds.
People who have been using hemp seeds for years have been observed living a healthier life and a fresh appearance.
The health benefits hemp seeds provide are unmatched, and they are a wise choice.
These are some health benefits of hemp seeds
A rich dose of protein: Hemp seeds are filled with proteins like Omega-3 and omega-6, known as fatty acids. They are highly beneficial for our health.
Boost Vitamins: Hemp seeds are a great vitamin A and E source.
Energy levels: They boost your energy level, though they are low on calorie-count
Weight-loss: Hemp seeds are very full-filling; they lower your hunger-pangs rate and fasten up your metabolism.
Heart: They prevent heart diseases.
Helps you sleep well: The high magnesium present in Hemp-seeds helps you achieve sound and peaceful sleep.
What are the best hemp seeds to buy?
As far as the question, what are the best hemp seeds to buy?
There are many aspects that you need to know before deciding.
There are two types of hemp seeds:
- Shelled hemp seeds
- Hemp hearts
● Shelled hemp seeds:
Shelled hemp seeds are those which has a shell on them.
They are hard from the outside (The shell) and soft from the inside.
The nutshell doesn’t taste anything, but it makes hemp seeds crunchy.
● Hemp hearts:
Unshelled hemp seeds are known as hemp hearts. These are the softer part of hemp seeds.
These are very easy to eat.
Differences between hemp hearts and shelled hemp seeds:
It is more like the difference between toast and bread, the same thing, just different textures.
The only difference between hemp hearts and shelled hemp seeds is the texture.
Shelled hemp seeds are hard and crunchy, whereas hemp hearts are very soft.
Are hemp seeds or hemp hearts better?
There is not much difference between shelled hemp seeds and hemp hearts, so it’s just a matter of choice.
The most used form of hemp seeds is hemp hearts, as they are easy to eat and used in many recipes.
They are feasible to sprinkle on your salads or cereals.
You can add hemp hearts in cookies, cakes, smoothies, etc. Their soft texture helps them to blend in.
Shelled hemp seeds are crunchy and hard, so they often get stuck in teeth, and many find it irritating.
Shelled hemp seeds are mostly used toasted as a snack.
Anyway, there are many more ways to enjoy shelled hemp seeds.
Nutrition fact: There is no difference between their nutrition values.
They both provide the amount of it. Both are equally beneficial for our health.
Shelf and storage life: They both have long shelf and storage life if kept well under the right circumstances
Well, the short answer to, what are the best hemp seeds to buy?
Is: It is better to buy hemp hearts (unshelled hemp seeds) as they are flexible.
Still, it’s your choice whether you like them soft or hard.
Things to keep in mind:
Quality: Hemp seeds come in many qualities.
Low- and high-quality hemp seeds are both available in markets.
If you want to buy the best hemp seeds and want them to be effective, it’s always better to have high-quality hemp seeds.
Do not rush after cheap deals or non-trustworthy sellers.
Buy hemp seeds of a renowned brand from a credible seller.
Quantity: To get the best use of hemp seeds, always buy them in a specific quantity that you can manage to keep properly (in the condition they require)
Do your homework: Before getting your hands on do thorough research on certified brands, authentic stores, and the type of hemp seeds you will get.
It will save your time, but it will make sure you’re introducing the right thing to your body.
Packaging: Sealed packs are better than bulk containers.
It is better to buy sealed packed hemp seeds, as they are more fresh and good.
Expiry: It is mandatory to check the expiry date before buying hemp seeds.
Always buy the one with the latest expiry date if you plan to store them.
THC amount: This is one of the most important points, always check the THC value in the pack of Hemp seeds you’re going to buy.
It should be more than 0.3% Lower, the better.
Bottom-line
Hemp seeds serve us with some exceptional benefits. They are a part of many people’s daily health routine.
To get the most out of it, you should buy the right product.
What can you do to know the best hemp seeds to buy?
You should choose your priority out of 2 types of hemp seeds: Shelled hemp seeds or hemp hearts.
They both are the same in nutrients but different in texture;
Shelled hemp seeds and hard and crunchy, and on the other hand, hemp hearts are the softest ones.
Hemp hearts are the desired form of hemp seeds.
Before buying, check its expiry, THC level, and quality.
NEXT Will Hemp Oil Make You Sleepy?
Legal and Medical Disclaimer
Information provided on the site is for educational purposes only, and does not substitute for professional medical advice.
You MUST consult a medical professional or healthcare provider if seeking medical advice, diagnoses, or treatment.
Additionally, you must consult your local and federal laws regarding the legality of buying CBD and THC products.
We do not provide any legal advise.
