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Is Hemp Seed Safe During Pregnancy? Everything You Need To Know

As hemp seeds are becoming increasingly popular, many people consume them because of their health and nutritional value.

Hemp seeds are found to treat many conditions, but there is very little evidence to support them.

When you become a mother to be especially for the first time, there are many things to consider, and you become very cautious about what to eat and what not to eat as you become extremely concerned for the health of you and your child.

When they become pregnant, many women stop using hemp during their gestation period because they think that the hemp might not be suitable for their child as hemp is derived from the same plant as THC and CBD, which are associated with producing a high in people, and is prohibited from using during pregnancy by FDA.

In this article, we will review the commonly asked query of pregnant women:

Is hemp seed safe during pregnancy? Can you use hemp while pregnant? Let’s find out.

What is Hemp?

Hemp is derived from the same cannabis as THC, but hemp doesn’t contain THC;

It hardly contains less than 0.3% THC and isn’t thus associated with high.

It is rich in unsaturated fatty acids and micronutrients and thus can be used as a food source in the form of hemp seeds.

It is also low calorie and low fat and thus is diet-friendly for people having weight issues.

Many people have a myth that hemp is associated with a high as it is derived from the same plant as THC, but it is mainly used as a food source.

But that is not true.

It contains many vitamins, minerals, vital fatty acids, and other elements that are extremely beneficial to your health.

In truth, there is nothing in hemp seed oil that should pose any concern for a developing baby or their mother.

Hemp seed oil is a terrific supplement for pregnant women; besides adding it to your diet, you can apply it to your skin during pregnancy, especially if you notice that your skin needs some additional TLC.

Pregnancy can deplete your nutrition body since your energy and resources are directed toward nursing your kid.

Pregnancy hormones may also wreak havoc on previously flawless skin, making it more sensitive and dry.

Are hemp seeds safe during pregnancy?

Is hemp safe when pregnant?

Yes, many pregnant women stop consuming hemp when they become pregnant because they think that hemp can damage their children’s health.

Still, the truth is that hemp seeds are beneficial during pregnancy because of their nutrient value.

The US Food and Drug Administration has determined that hemp seed protein powder, hemp seed oil, and hulled hemp seeds are safe for human consumption.

Although commercial hemp seeds and marijuana are both sourced from the same species, they are from distinct types or cultivars.

Hemp plants are Cannabis sativa cultivars having less than 0.3 percent THC, marijuana’s psychotropic ingredient.

Hemp plants may have higher cannabidiol (CBD), a non-psychoactive chemical.

Hemp seeds contain trace amounts of THC and CBD, but not enough to produce psychoactive effects.

According to the FDA, these concentrations are low enough that no group, including pregnant or nursing moms, need be concerned.

Nonetheless, THC and CBD are cannabinoids that, in excessive concentrations, might harm the mother’s and her baby’s health.

Consult your doctor to determine if and how many hemp seeds you can eat.

Hemp Seeds with Pregnancy: Are There Any Risks?

Hemp seeds provide several advantages, but they may have some drawbacks.

Here’s what you should know, especially starting with hemp seeds.

Gastrointestinal issues

Insensitive people, consuming hemp seeds may induce stomach distress or diarrhea.

As a result, for the first time, consume only a tiny amount of hemp seeds, such as half a teaspoon.

Then, depending on your digestion, progressively increase the amount.

Allergy

Hemp seed allergy is uncommon, although it is conceivable.

Wheezing, gastrointestinal cramping, hives or skin rash, and eye redness are all signs of hemp seed allergy.

Severe responses, such as anaphylaxis, may occur in rare situations.

Interaction of drugs

Hemp seeds may interact with blood clotting medications such as anticoagulants and be used to treat irregular heartbeats.

Diuretics combined with hemp seeds might result in riskily low potassium levels, harming your heart.

Benefits of Hemp during Pregnancy

Hemp seeds are still stigmatized due to a lack of study and information.

However, new research has shown that hemp heart offers several advantages, including those for pregnant women.

These brown seeds are modest in size and color.

They have a good nutritional profile and are rich in critical nutrients that aid in the healthy growth of the fetus.

Following are the hemp seeds’ benefits during pregnancy:

Omega 3 Fatty Acids are abundant in hemp

Omega 3 fatty acids, notably DHA, are required to develop the fetus’s brain and eyes.

Omega-3 fatty acids are a form of polyunsaturated fat.

Hemp seeds are high in critical plant-based omega-3 fatty acids such as alpha-linolenic acid.

This vital amino acid cannot be produced by our bodies and must be obtained through food.

Furthermore, unlike other omega-three fatty acids sources, hemp seeds are mercury-free.

Mercury can have negative effects on a pregnant woman and should be avoided.

Protein-Rich

Protein is required for fetal development and protein synthesis throughout the third trimester.

Hemp seeds are an excellent source of plant protein, supplying your body with all NINE necessary amino acids.

Our bodies cannot produce certain amino acids.

Thus we must obtain them from food. There are extremely few plant protein sources.

One of the few sources, hemp seeds, has a protein level comparable to soybeans.

Hemp seeds are high in arginine, an amino acid essential for both the mother’s and the baby’s heart function.

Make up for Iron Deficiency

Taking iron supplements is critical throughout pregnancy.

This is because blood is passed from the mother’s body to the developing fetus.

As a result, expecting moms must consume an iron-rich diet.

Iron is found in meats such as beef, dry beans and lentils, and green leafy vegetables.

Hemp seeds can provide one-third of your daily iron needs.

Vitamins and minerals

Hemp seeds are high in critical micronutrients such as magnesium, potassium, iron, manganese, phosphorus, and vitamins E, B, and B-6.

These contribute to the unborn baby’s overall wellness.

Fiber-rich source

The outer hull or shell of hemp seeds contains a lot of fiber.

As a result, it is always best to acquire hemp seeds with their shells intact.

Fiber has several health advantages, including weight management, keeping you full, lowering blood sugar, and preventing constipation.

Advantages for Morning Sickness and Nausea

The chemicals included in hemp seeds are beneficial if you suffer from morning sickness, which is typical throughout pregnancy.

Furthermore, because these seeds are strong in fiber, they assist in keeping sickness at bay.

Elixinol Hemp Oil Drops Daily Balance – Natural

Elixinol Hemp Oil Drops – Natural Daily Balance CBD-rich tinctures combine full-spectrum hemp with the MCT coconut oil to make a clean, dependable, and simple-to-use medicine.

Elixinol then adds beta-caryophyllene, a natural terpene found in hemp, to improve the whole composition.

They’re basic elements combined to create something, well, remarkable.

Sometimes all we need is a technique to smooth out the bumps in the road.

Take into account Elixinol Hemp Oil Drops. Everyday Balance – Natural, your daily way of reaching balance.

Daily Balance hemp Tinctures are a fantastic way to feel better and keep life running smoothly daily, with a perfect balance of full-spectrum hemp oil, MCT coconut oil, and BCP.

Hemplucid Tincture Hemp Seed Oil

Tincture of Hemplucid Hemp Seed Oil is a hemp seed oil that contains whole-plant, hemp-derived CBD.

Hemp seed oil is extremely nutritious and has long been recognized for its overall advantages.

This carrier oil has a 3:1 Omega 6 to Omega 3 essential fatty acid ratio, the required ratio for a healthy level in the human body.

Furthermore, hemp seed oil contains important minerals and vitamins, including potassium, magnesium, iron, calcium, and zinc.

Other Seed Products You Can Consume During Pregnancy

In addition to hemp seeds, moms can consume hemp seed oil, hemp seed milk, and hemp seed protein powder.

These hemp seed products contain little to no THC or CBD and are generally safe for pregnant women.

However, to guarantee your and your baby’s safety, you must consult with a healthcare expert.

Depending on your and your child’s health, your healthcare professional will advise you on whether and in what amounts these goods are safe for you.

Hemp seeds are nutrient-dense foods with several health advantages.

The seeds should be taken in tiny amounts to avoid THC and CBD overconsumption.

Before taking hemp seeds, consult with your healthcare professional.

FAQs

Let us now move toward some generally asked questions.

Is there a “high” effect from hemp seeds?

On the other hand, Hemp seeds do not have a high effect.

According to several research and reports, hemp seeds do not have a psychoactive effect.

The psychoactive chemicals (CBD or THC) that generate the recreational high are not found in Cannabis Sativa seeds.

How Much Hemp Seed Should I Eat While Pregnant?

You should avoid eating too many hemp seeds since they might negatively affect your health.

Always consume them in moderation, as advised by your doctor or nutritionist.

Is Hemp Beneficial to Fertility?

Hemp is often searched about fertility, following in the footsteps of other nutrients branded as “superfoods.”

Unfortunately, no research has been conducted to investigate a direct relationship between hemp seeds and fertility.

The belief that hemp may boost fertility is most likely based on the minerals found in hemp.

Hemp seeds, as previously stated, are a plant-based source of omega-3 fatty acids.

Not only are lipids the building blocks of hormones, but there is scientific evidence that omega-3 fatty acids, in particular, can increase female fertility under specific circumstances.

If your doctor has advised you to increase your omega-3 consumption to conceive, hemp seeds can help you reach these requirements.

The connection of hemp with cannabis is a key worry for many expecting moms who want to avoid THC or CBD exposure.

Because hemp seeds do not contain THC or CBD, they are safe to consume during pregnancy.

Overall, hemp seeds are high in protein, vitamins, minerals, and omega-3 fatty acids, all of which are necessary for a healthy pregnancy so that you may eat them without worry.

Is it safe for pregnant women to use hemp protein powder?

Hemp protein powders, like hemp seeds, are safe and useful for pregnant women.

One of the primary advantages of hemp protein powder includes all necessary amino acids.

These amino acids are vital for pregnant women and are not readily available in dietary sources.

Hemp protein powders, available in blended or pure form, are a complete protein and amino acid supply.

Being a plant-based protein, Hemp powder is also high in naturally occurring fiber.

Always get hemp protein powder from a well-known brand that has been certified by the food authorities.

Conclusion

So the answer to your question is hemp seed oil safe when pregnant is yes, it is safe to consume hemp seed when you are expecting because hemp contains less than 0.3 percent THC, and it is highly unlikely to cause you a high.

FDA has approved the consumption of hemp seeds as safe during pregnancy.

However, we still suggest you consult your gynecologist before using them because hemp seeds may interact with your drugs and can cause more harm than benefits.

Other than that, hemp seeds are good to use during pregnancy as they are of good nutritional value and rich in fatty acids beneficial for the development of the fetus.

Do not overdose on hemp seeds as they may have adverse consequences.